Rebooting Life-The care and support you deserve

Individual, couple, and family therapy provided for those suffering from trauma, depression, anxiety, grief, relationship struggles, identity or any number of factors that have become stressful and overwhelming. We will work together to make positive changes to reboot your life to help you become happier, healthier, and well-balanced.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Tamalina Cummings provides therapy to individuals, couples, and families with a wide variety of treatment needs. Treatment areas include: trauma, addictions, military related concerns, depressive disorders, obsessive-compulsive disorders, post-traumatic stress disorder (PTSD), adjustment disorders, anxiety disorders, life transitions, relationship issues, phobias, panic disorders, boundary setting, inter-generational cross-cultural issues, infidelity, communication, and psychotic disorders. Tamalina is a Licensed Marriage and Family Therapist with a 20 year history as a Naval combat veteran. She graduated with Magnum Cum Laude honors from University of Maryland University College with a B.S. in Psychology, and later went on to earn her Master’s Degree in Counseling Psychology specializing in Marriage and Family Therapy from National University. Currently, Tamalina is the founder and primary counselor at Rebooting Life and is also certified as a clinical trauma professional. Tamalina offers an array of therapeutic services to address chronic mental illness, trauma, addiction and many other concerns. Through Rebooting Life, Tamalina aims to provide quality client centered care in a collaborative environment to get your life back on track. Call Tamalina today for a free consultation.
Tamalina Cummings
Licensed Marriage and Family Therapist

Services

Assistance is offered for the following:

  • Trauma
  • PTSD
  • Anxiety
  • Depression
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Child or Adolescent
  • Compulsive Behavior
  • Coping Skills
  • Couples Counseling
  • Communication Issues
  • Emotional Abuse
  • Gender Identity
  • LGBTQIA+
  • Loneliness
  • Life Transitions
  • Mood Disorders
  • Perfectionism
  • Personality Disorder
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Sexual Abuse
  • Stress
  • Self-Harming

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Tricare West
  • Blue Shield
  • Aetna
  • Anthem
  • Blue Cross

Fees

  • Fee Description: $160 - $200
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